The Fat Burning Workout Featuring ShpresaDVD - 2006
Specifically designed for women to tone their abs, buns and thighs in a short time, without using any weights or machines, using yoga, pilates and tai chi to raise the core temperature and set in motion thermo genesis.
Publisher: Roseland, NJ : Distributed by Inspired Corporation, c2006
Characteristics: 1 videodisc (ca. 36 min.) : sd., col. ; 4 3/4 in